Hello, my name is Barb. I am a wife, mother and most importantly a woman who has found her voice and whose sole passion is to give back to those who are looking for theirs.
I am a health and life coach that works with women over 40 who are wanting to uplevel where they are at in life. They have lost their personal power and sense of purpose. They are on this hamster wheel staying in place. We work together to recognize self sabotaging behaviors caused by limiting beliefs, digging deep and learning to reframe those beliefs and create new habits and behaviors that move them forward to achieving their goals and living their best vitality.
Through my own personal experiences in my journey, I bring an understanding and relatability to each conversation. I am their supporter, cheerleader and accountability partner who listens without judgment giving each person a safe space to heal and grow. That is what you get through my programs and much more.